Download and start using Umbrella Journal today

Private journaling, CBT support, and better daily habits in one calm, practical app. Learn how the app works in the CBT journal guide or compare guides by condition in the CBT condition library.

 
 
Ella logo mark
Download Ella: Let's talk

Talk through stress, anxiety, sleep, and relationships with Ella's chat-first support.

 
 
Download Ella for Mac

Mac beta DMG for Intel and Apple Silicon, macOS 10.15 or later. SHA-256: 0ac110de2e4495218bebe191f7b251cd87b2dc71756492669011906d48b04cb4

Back to top